Category: Health Tips
Dietary Intake and Cognitive Function

Often, we speak about the importance of nutrition and its relationship with autoimmune and inflammatory diseases. In previous…

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Category: Health Tips
The Benefits of a Healthy Eating Style

Eating healthy is very important. Making sure to follow simple food safety practices in your everyday life amplify…

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Category: Health Tips
Do You Still Drink Diet Sodas?

Although the consumption of sodas has been decreasing in Western nations during the past two decades, sugar-sweetened beverages…

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Category: Health Tips
The Link Between Excess Fat & Inflammation

As Attune Health’s in-house nutritionist, a common conversation I have with many people is about the risks associated…

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Category: Health Tips
Can Just Six Months of Walking Reverse Cognitive Decline?

Exciting results from a recent study in the Journal of Neurology have suggested that non-strenuous physical activity such…

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Category: Health Tips
CBD Products: What You Should Know Before You Buy

The hemp-based compound CBD is exploding in popularity. It is sold across the country in everything from oils,…

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Category: Health Tips
Considering CBD Oil? Here’s What You Should Know

Patients with chronic pain are turning en masse to cannabidiol (CBD) oil in hopes of relieving their joint,…

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