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It’s officially fall which means it’s time to trade your tank tops for your cozy sweaters. Fall also brings with it a smorgasbord of delicious autumn foods.
While we do love our pumpkin spice here at Attune Health, our board-certified, holistic nutritionist Lee Bell is kicking off the season with a recipe for roasted butternut squash noodles. Run the roasted squash through your spiralizer and you have a low-carb pasta alternative or a savory side dish.
You can also customize your squash noodles with your favorite healthy additions.
“I add caramelized onions,” Bell said, “for an added boost of flavor, crunch and antioxidants.”
This is a great recipe for busy weeknights because you can prep the squash ahead of time and then it takes just 10 minutes to go from the oven to your table.
Roasted Butternut Squash Noodles